I was inspired my
Gemsmaquillage's food diary posts to take a snapshot of everything I've eaten in one day. Although I wouldn't say I eat particularly healthy or come up with any interesting recipes it was still interesting to see my food and drink intake laid out in this way.
This style of post might be something I keep up regularly so you guys can spy on me and get an idea of the rubbish I often eat during one day - chocolate and biscuits make a regular appearance. It must be said I am on no kind of diet, I am not aiming to loose any weight or eat any differently. I do like to take healthy options when I can and of course wish I try to eat 'better' or 'cleaner' foods but these diaries will be a true reflection on my average days. I hope you enjoy!
10am - I had a lie in this morning as Thursday's are one of my days off. Got up around 10 and had porridge with honey, a cup of tea and the last of the smoothie I made yesterday. I blended 1 banana, 1 apple, 1 kiwi, 4 slices of mango and added a bit of milk to make this thick creamy smoothie which is full of good stuff!
1.45pm - Lunch was a ham and cheese toastie (using a toaster bag which is such a cool invention, you pop a fresh sandwich into the bag, then the whole thing into the toaster - simple.) Also a glass of water and a handful of grapes.
2.15pm - Still a bit hungry from lunch I made another cup of tea and had two chocolate digestives (my favourites) while I watched Friends on our new Sky HD box.
6.10pm - I made a tea for the family tonight, oven baked potatoes, chicken and vegtable pie and sweetcorn on the side. My lunch took me through until this 6 but I was definitely hungry for this!
6.50pm - Activia yoghurt in Raspberry. I prefer the vanilla bean ones but this is all we had in the fridge. I will probably snack on a bit of chocolate before bed too and I can't go to sleep without a cup of tea!
x